The Root Reset™ Consult Immersion

8 Weeks to Finally Feel What’s Off and Know What to Do About It

For women who’ve held it all together, but feel like something inside has quietly slipped out of sync.

When Everything Looks Fine

But You Don’t Feel Like Yourself Anymore

You’ve done the things: the supplements, the breathing apps, the morning routines.

You’re still tired.

You’re still foggy.

You still can’t feel the difference between “I’m fine” and “I’m not okay” until your body crashes… again.

What if you weren’t broken—just unmapped?

When the Cure Becomes the Craving
The Role of Omega-3s and Magnesium in Brain Health
This Is the Reset

That Meets You After You’ve Outgrown the Hacks

The Root Reset™ is an 8-week rhythm restoration program for women who:

  • Feel emotionally muted or overloaded — and can’t tell which
  • Can’t explain what’s wrong, but know it’s more than “stress”
  • Are doing “the healthy things” but nothing seems to stick
  • Are craving structure without perfection, clarity without pressure
  • Want to feel their way forward — not just think harder
What You’ll Do in the Root Reset™

This isn’t a bootcamp or a tracker.

It’s not performance-based. It’s not about pushing through.

This is about rebuilding your rhythm through:

  • Weekly small-group sessions that feel like calm conversations—not courses
  • Ritual-based guidance through your food, sleep, movement, space, and energy
  • Sensory check-ins and symbolic tools to decode what your nervous system has been trying to say
  • Optional 1:1 consults if you’re ready for deeper clarity with Dr. Stacey Denise (MD, Lifestyle Medicine PhD(c))
Bridging Neuroscience and Nutrition: What Neurodivergent Women Need to Know
Meet the Archetypes in Practice—As They Show Up in Real Life
You Don’t Need a Diagnosis.

You Need a Different Way to Listen.

The Root Reset™ uses color, rhythm, micro-habit cues, and group resonance to help you build a system that feels like yours.

No jargon. No judgment. No rushing.

Just rhythm. And relief.

Program Structure:

8 Weeks of Clinical Rhythm Reset

You’ll Receive:
Clinical Add-On (TX/OH Only)

Residents of TX & OH may apply for 8 private, medical 1:1 consults with Dr. Stacey Denise, MD — for deeper rhythm mapping via labs, hormone and metabolic support, and personalized care strategy.

Using Color Archetypes to Personalize Nutrition and Self-Care
Weekly Focus Areas:
WEEK
PILLAR FOCUS
WHAT YOU’LL EXPLORE
Sensory Integration
1
Color Archetype + Sensory Mapping
Ritual grounding + diagnostic intake
Breath work, and mindfulness
2
Stress Response
Breath, overload cues, vagal rhythm
Color, breath, sound, micro-breaks
3
Sleep & Circadian Flow
Hormonal cycles, sensory triggers, stimulants
Light, color, scent, sound
4
Nutrition & Sensory Eating
Intuitive eating, neurodivergent nourishment
Texture, timing, taste, cues
5
Movement & Recovery
Inflammation, freeze patterns, embodied pacing
Rhythmic pacing, body listening
6
Environment & Design
Lighting, noise, symbolic cues, aesthetic refuge
Color harmony, ritual alignment with seasons
7
Social Connection
Nervous system intimacy, boundaries, energy drainage
Overstimulation cues, grounding, reframing
8
Integration & Future Vision
Personalized lifestyle protocol + clinical plan
Graduation and acknowledgement and gratitude for achievement
Who It’s For

This immersion is for graduates of the 30-Day Neuroaesthetic Reset™ who are:

  • Ready for physician-level clarity that isn’t dismissive or rushed

  • Tired of symptom-chasing and ready for pattern-tracing

  • Able to show up to both private consults and group sessions

  • Emotionally fluent enough to work with change (not push through it)

  • Seeking a safe container where their whole story — clinical, emotional, sensory — is valid

The Investment

The Root Root Reset™ Consult

Full 8-week program

This is an invitation-only offering.
Investment details and enrollment timelines are shared with Reset™ graduates.

The value of this program increases with each cohort.
Secure your spot through the waitlist and follow-up consult.

Testimonial

What Clients Are Saying

Is This You?

These are the questions most women ask before trusting themselves to begin.

A: Neither. This is a physician-led lifestyle medicine program designed for women whose bodies are speaking through symptoms. While we honor emotion and story, the focus here is clinical implementation — with ritual-based support.

A: Most programs offer generalized advice and handouts. Here, we combine physician-guided lifestyle protocols with neuroaesthetic design, subconscious integration tools like hypnosis, and weekly support — both privately and in rhythm-based group sessions. This isn’t just habit change. It’s whole-system recalibration.

A: No. If you have recent labs, we’ll review them. If you don’t, we can determine if they’re necessary during our consults. Diagnosis is not required — your lived experience guides the care.

A: Absolutely. The group is rhythm-paced, not performance-based. You’ll never be asked to share vulnerably or speak if you’re not ready. The environment is designed for sensory safety and emotional pacing.

A: The Reset™ is your emotional rhythm foundation. The Root Reset™ Immersion takes that rhythm and brings it into medical care, nutritional clarity, circadian flow, and lifestyle recalibration. One prepares the body. The other refines the system.

A: Not at this time. The group creates co-regulation, accountability, and rhythm pacing. The 1:1 sessions ensure your care is personalized — but both are essential to the method’s success.

A: Yes. You’ll receive a PDF care plan and, upon request, a clinical overview that can be shared with your primary doctor, specialist, or therapist for continuity of care.

Your Next Step

Haven’t completed the Reset™ yet? Start with the 30-Day program.

Already a graduate? Join the Waitlist to be notified when doors open.

Request Access to The Root Consult

This private offering is reserved for those who’ve completed The Neuroaesthetic Reset™ and are ready for deeper, more personal sensory healing work.

Please leave your name and email below, and we’ll reach out when applications reopen.

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Request Your Private Invitation to The Life Story Reset™

Begin your journey of emotional legacy and healing with Dr. Stacey Denise. Fill out your details below to request access.
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Media Inquiries

Dr. Stacey Denise welcomes invitations for interviews, panels, and thought-leadership features on menopause, neuroaesthetics, lifestyle medicine, neurodiversity, BIPOC women’s wellness, and cultural health equity.

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Dr Stacey Sitting in Yoga Room iV

I'm Dr. Stacey Denise

Exhausted by menopause, stress, or sensory overwhelm? I help women 45+, especially those who are on the autistic spectrum, neurodivergent, or highly sensitive, reclaim energy, intimacy, and well-being in midlife. My Neuroaesthetic Reset™ framework blends lifestyle medicine, sensory healing, and design, with a special focus on holistic support for BIPOC and underrepresented women.