For women who’ve held it all together, but feel like something inside has quietly slipped out of sync.
You’ve done the things: the supplements, the breathing apps, the morning routines.
You’re still tired.
You’re still foggy.
You still can’t feel the difference between “I’m fine” and “I’m not okay” until your body crashes… again.
What if you weren’t broken—just unmapped?
The Root Reset™ is an 8-week rhythm restoration program for women who:
It’s not performance-based. It’s not about pushing through.
This is about rebuilding your rhythm through:
The Root Reset™ uses color, rhythm, micro-habit cues, and group resonance to help you build a system that feels like yours.
No jargon. No judgment. No rushing.
Just rhythm. And relief.
Residents of TX & OH may apply for 8 private, medical 1:1 consults with Dr. Stacey Denise, MD — for deeper rhythm mapping via labs, hormone and metabolic support, and personalized care strategy.
WEEK | PILLAR FOCUS | WHAT YOU’LL EXPLORE | Sensory Integration | 1 | Color Archetype + Sensory Mapping | Ritual grounding + diagnostic intake | Breath work, and mindfulness |
|---|---|---|---|
2 | Stress Response | Breath, overload cues, vagal rhythm | Color, breath, sound, micro-breaks |
3 | Sleep & Circadian Flow | Hormonal cycles, sensory triggers, stimulants | Light, color, scent, sound |
4 | Nutrition & Sensory Eating | Intuitive eating, neurodivergent nourishment | Texture, timing, taste, cues |
5 | Movement & Recovery | Inflammation, freeze patterns, embodied pacing | Rhythmic pacing, body listening |
6 | Environment & Design | Lighting, noise, symbolic cues, aesthetic refuge | Color harmony, ritual alignment with seasons |
7 | Social Connection | Nervous system intimacy, boundaries, energy drainage | Overstimulation cues, grounding, reframing |
8 | Integration & Future Vision | Personalized lifestyle protocol + clinical plan | Graduation and acknowledgement and gratitude for achievement |
Ready for physician-level clarity that isn’t dismissive or rushed
Tired of symptom-chasing and ready for pattern-tracing
Able to show up to both private consults and group sessions
Emotionally fluent enough to work with change (not push through it)
Seeking a safe container where their whole story — clinical, emotional, sensory — is valid
Full 8-week program
This is an invitation-only offering.
Investment details and enrollment timelines are shared with Reset™ graduates.
The value of this program increases with each cohort.
Secure your spot through the waitlist and follow-up consult.
A: Neither. This is a physician-led lifestyle medicine program designed for women whose bodies are speaking through symptoms. While we honor emotion and story, the focus here is clinical implementation — with ritual-based support.
A: Most programs offer generalized advice and handouts. Here, we combine physician-guided lifestyle protocols with neuroaesthetic design, subconscious integration tools like hypnosis, and weekly support — both privately and in rhythm-based group sessions. This isn’t just habit change. It’s whole-system recalibration.
A: No. If you have recent labs, we’ll review them. If you don’t, we can determine if they’re necessary during our consults. Diagnosis is not required — your lived experience guides the care.
A: Absolutely. The group is rhythm-paced, not performance-based. You’ll never be asked to share vulnerably or speak if you’re not ready. The environment is designed for sensory safety and emotional pacing.
A: The Reset™ is your emotional rhythm foundation. The Root Reset™ Immersion takes that rhythm and brings it into medical care, nutritional clarity, circadian flow, and lifestyle recalibration. One prepares the body. The other refines the system.
A: Not at this time. The group creates co-regulation, accountability, and rhythm pacing. The 1:1 sessions ensure your care is personalized — but both are essential to the method’s success.
A: Yes. You’ll receive a PDF care plan and, upon request, a clinical overview that can be shared with your primary doctor, specialist, or therapist for continuity of care.
This private offering is reserved for those who’ve completed The Neuroaesthetic Reset™ and are ready for deeper, more personal sensory healing work.
Please leave your name and email below, and we’ll reach out when applications reopen.
Dr. Stacey Denise welcomes invitations for interviews, panels, and thought-leadership features on menopause, neuroaesthetics, lifestyle medicine, neurodiversity, BIPOC women’s wellness, and cultural health equity.
By entering your email, you agree to receive your selected guide and occasional updates. You can unsubscribe at any time. This is for educational purposes only, not medical advice.
Exhausted by menopause, stress, or sensory overwhelm? I help women 45+, especially those who are on the autistic spectrum, neurodivergent, or highly sensitive, reclaim energy, intimacy, and well-being in midlife. My Neuroaesthetic Reset™ framework blends lifestyle medicine, sensory healing, and design, with a special focus on holistic support for BIPOC and underrepresented women.