The Chemistry of Coping: When Substances Feel Like Support (But Hijack Your Nervous System)
Why do I feel calmer after a glass of wine or a vape hit? Am I self-medicating with caffeine or weed? What do I really need when I crave that buzz? What is the Chemistry of Coping? Sis, it’s not weakness. It’s wiring. When you reach for that drink, that puff, that dopamine scroll, it […]
Small Dose, Big Disruption: What Endocrine Disruptors Are Doing to Your Brain, Hormones, and Mood
Why is my thyroid sluggish but my labs are “normal”? Could my mood swings and sleep issues be tied to something I’m using every day? What even are endocrine disruptors? Sis, your hormones don’t just run on cycles. They run on clarity—and the modern world is clouding that system. You’ve done the diets. You’ve tried […]
