
Nature Isn’t a Luxury—It’s a Neural Reset: How Time Outdoors Calms, Repairs, and Regulates Your Brain
Why do I feel better after a walk in the woods? Can being outside actually rewire my stress response? Is there science behind why green
Articles, Research, and Reflections through the Neuroaesthetic Lens.
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Why do I feel better after a walk in the woods? Can being outside actually rewire my stress response? Is there science behind why green

Why does being in nature feel safer than therapy? Can trauma actually be released through forest walks or grounding? What’s the science behind why the

Why Planetary Health Is Personal Health—ACLM’s New Pillar Explained Why is nature part of a medical conversation? What does climate change have to do with

Why does climate change news make me feel panicky or hopeless? Why do I feel grief over melting ice caps? How do I stay regulated
Why do I feel better after a walk in the woods? Can being outside actually







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Exhausted by menopause, stress, or sensory overwhelm? I help women 45+, especially those who are on the autistic spectrum, neurodivergent, or highly sensitive, reclaim energy, intimacy, and well-being in midlife. My Neuroaesthetic Resetâ„¢ framework blends lifestyle medicine, sensory healing, and design, with a special focus on holistic support for BIPOC and underrepresented women.