What if healing wasn’t just about what you eat or how you move, but about how your nervous system feels in the world?
Welcome to The Neuroaesthetic MD Podcast, where I, Dr. Stacey Denise, blend lifestyle medicine, neuroaesthetics, and tech ethics to unpack what it means to thrive as a neurodivergent or sensory-sensitive woman.
From the power of color rituals and therapeutic sound to the challenges of digital bias and burnout, each episode is an invitation to reimagine emotional well-being—not just as something you feel, but as something you can design.
Key Science:
Recent research shows that sensory cues—like color and sound—can directly influence the vagus nerve and help regulate emotional states (Cleveland Clinic, 2025).
Your nervous system “eats first”—meaning it must feel safe before true healing can happen.
Reflective Close:
What’s one small sensory ritual you can try today to nourish your nervous system?
Want to go deeper into this conversation?
Listen to this episode of The Neuroaesthetic MD on Apple Podcasts, Spotify, or your favorite streaming platform.
Then, begin your soft return to self with the Color Archetype™ Quiz.
