
Why You're Awake at 2 A.M.: Cortisol and Progesterone
August 07, 2026
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Dr. Stacey Denise
Dr. Stacey Denise Moore is a board-certified surgeon, lifestyle medicine physician, and the founder of Ceyise Studios®. Known as The Neuroaesthetic MD™, she specializes in helping women in midlife optimize their metabolic health, sleep, and environments. By blending clinical neuroscience with sensory design, she teaches patients and organizations how to create spaces and habits that support nervous system regulation and hormonal balance.